Strength and Mobility Offerings
Private Training
I offer strength and mobility training in-person in the Chicagoland area, or remotely with online programming and the option of “live” virtual sessions.
As a NASM-certified personal trainer and partner acrobatics coach, I not only train clients using traditional strength-focused programming with barbells and free weights, but also offer calisthenic and bodyweight movements, mobility work, and minimal-equipment training options that can be done anywhere.
I offer single sessions focusing on discrete movements or goals, or recurring training options (weekly, monthly, or programming-only). You can sign up for each below.
Interested in small group training?
I occasionally offer small group training in private settings for groups of 2-5 people. These can be single sessions or multi-session commitments. Reach out to learn more.