I value transparency and economic accessibility, so all of my offerings have tiered and/or sliding scale pricing and price information is available before you commit. You can find out more about my pricing model here.

I offer all services remotely, and some services in-person for those in the Chicagoland area (or elsewhere for short-term or workshop engagements). When you sign up for a service, you can select the location that works best for you. Remote services are available in any time zone, although I am typically based in the Central Time zone of the so-called United States.

My handbalance and partner acrobatics classes and privates are currently offered at the Chicago Center for Dynamic Circus, but I'm happy to come to you if you have a location preference and access to a comparable space. My personal training services are currently remote-only, but I am available to train you in your own gym space where access allows.

Nope! I'm happy to offer personal strength and mobility training, handstands, and acrobatics to people at all stages of their relationship with their bodies and their practice. As long as you are cleared to do physical activity by your doctor, I can work with you to find a path toward your goals.

I'm especially excited to work with folks who have recovered or are recovering from injuries, have long-term illnesses or disabilities, engage with the world through non-normative neurotypes, or have bodies that have been marginalized and subjected to racialized, gendered, or sexual oppression.

Yes! I'm happy to design a custom option for guided learning for individuals, small groups, or organizations. Check out my customized services and set up a consultation to discuss your interests and how we can work together.

I'll certainly try! You can check out information about my custom services, but also feel free to set up a consultation to discuss your needs, or reach out to me directly via my contact page.

Nope! I have experience teaching all levels, including teens and those without a college degree, as well as those for whom English is not a first language. All standard guided learning content is adjusted to your level after consultation without a charge for custom content. Customized guided learning options are particularly good for those who have some formal or experiential education in a topic and want to choose some of their own material to engage with.

You can choose the format and the style that works for you across online and in-person options to train with me. In-person coaching for personal training, handstands, and partner acrobatics allows you to receive individualized feedback and cues, as well as kinesthetic adjustments and demonstrations of skills.

Online training is available both "live" via video conference and as a programming-only option, which lets you do training in your own space and at your own pace. Programming-only clients will receive updated programming on a monthly basis and receive feedback on comments and video submissions. "Live" online sessions are great options for those who want individual attention and accountability, but who aren't based in Chicago or for whom being in a gym environment is a greater stress than a benefit. All online programming and live sessions are adapted to the equipment you have on-hand, and can include calisthenic and bodyweight-only movements with minimal equipment.